It’ll convince the doubters.
Search Results for: kale
This is a brilliant way of sneaking kale past fussy eaters. The garlic helps reduce the bitterness of the kale and the pine nuts add a sweet, nutty flavour. Also works with spinach, chard or cavolo nero. Serves 4 as a light lunch.
Something like the crispy seaweed you can find in Chinese restaurants – and it costs nothing compared to the pre-packaged stuff! Makes 1-2 portions, so you may need to double it as it goes quick!
Delicious and savoury. If you don’t fancy the kale massage, just pour a kettle of boiled water over it, then drain before it cooks too much
A risotto made from farro instead of rice. Thanks to Hugh F-W. Serves 3-4.
Kalettes or flower sprouts are a cross between kale and sprouts. They can be steamed (5-6min), stir-fried (2-3min), or boiled (3-5min). Use in place of cabbage, broccoli, sprouts or any green – e.g. in a roast dinner (or bubble and squeak), pasta dish, Pad Thai, Curried Flower Sprouts, or below.