Enough for 4 & ready in 5 minutes
Search Results
Garlic and Chipotle Brussels
This is a versatile dish that can be served with a roast dinner, or when cooked, stir in oat, soya or almond cream and serve with cooked pasta.
Sprout Cashew Salad
As seen on the deli. You can also substitute broccoli for the sprouts. Or just make the nuts in quadruple quantities for snacking!
Sprout Curry
For those who think they don’t like sprouts, and for those who know they do. Or try Soy-Glazed Sprouts.
Stir-fried Kalettes
Kalettes or flower sprouts are a cross between kale and sprouts. They can be steamed (5-6min), stir-fried (2-3min), or boiled (3-5min). Use in place of cabbage, broccoli, sprouts or any green – e.g. in a roast dinner (or bubble and squeak), pasta dish, Pad Thai, Curried Flower Sprouts, or below.
Curried Kalettes
Flower sprouts or kalettes are a cross between kale and sprouts. They can be steamed (5-6min), stir-fried (2-3min), or boiled (3-5min). Use in place of cabbage, broccoli, sprouts or any green – e.g. in a roast dinner (or bubble and squeak), pasta dish, Pad Thai, or in this recipe.