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Gluten free. The teff lends a slight cocoa taste. Makes 6-8 pancakes.


  • 225 g teff flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp sea salt
  • 1 medium ripe bananas
  • 375 ml soya or rice milk
  • 1 teaspoon vanilla essence
  • 1 tablespoon maple syrup
  • 1/2 tsp oil


  • Combine the dry ingredients in a large bowl.
  • Blend bananas with the milk, oil, vanilla and maple syrup. Gradually add to the dry ingredients and stir gently to combine.
  • Heat large frying pan on medium high heat with a little more oil. Pour in a few large spoonfuls of batter to make a few American-style pancakes. Fry 3-4 minutes until small holes appear and the edges start to dry out. Flip the pancake and cook for a couple of more minutes.


Serve with margarine and a drizzle maple syrup, and fruit if you like.
Tried this recipe?Let us know how it was!