A hearty, complete, one-pot meal. Simple and delicious. Taken from the back of a packet of Cavolo Nero in 1997.
- 2 Tbsp olive oil
- 1 small bunch of flat parsley chopped
- 2 cloves garlic crushed
- 1 red onion sliced
- 1 carrot peeled and chopped
- 3 celery sticks thinly sliced
- 1 bunch cavolo nero de-stalked and chopped
- 400 g tin tomatoes
- 400 g tin borlotti beans drained and rinsed
- 450 ml veg stock
- salt and pepper
- Crusty bread optional
Heat oil. Add parsley, garlic, onion, celery & carrot. Cover & sweat 10min. Add cavolo nero, tomatoes with their juice, beans and stock. Stir well, bring to boil, cover and simmer 30 mins. Season to taste.
Break up the bread and add if you like. Drizzle some more olive oil. Eat.