It might sounds a little surprising, but it works!
- 500 ml almond milk
- 4 Tbsp oats
- 1 mug (approx 220g) pumpkin puree
- 1-2 tsp molasses to taste
- 1 banana frozen ideally
- 2 tsp cinnamon
- ½ tsp ginger
- ¼ tsp nutmeg
- 8-9 ice cubes if your blender does ice!
- 2 Tbsp maple syrup