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Serve over cooked linguine, elbow pasta (for cauliflower mac and cheese), spaghetti squash, rice, steamed veggies, or whatever!
Course Main Course
Servings 4

Ingredients

  • 1 large cauliflower boiled for 5-7 minutes
  • 1 tbsp olive oil
  • 3 cloves garlic minced
  • 120 ml non dairy milk
  • Salt and pepper
  • 4-6 tbsp yeast flakes and 1 tbsp lemon juice and/or other flavourings e.g. ½ block of mozzarella-style cheese, Dijon mustard to taste, herbs
  • Enough pasta for 4 people or try non-pasta variation

Instructions

  • Heat up a large pan of salted water and put the pasta on to boil.
  • While the pasta is cooking, heat the olive oil in a small pan and saute the garlic over a low heat for 2-3 minutes, until soft and translucent.
  • Add this and the rest of the ingredients to a food processor (or alternatively, to a large pan to blend with a hand blender) Blend the mixture until smooth. Transfer to a pan and heat through.
  • Drain pasta, stir sauce, and serve up with your sides.