We mentioned purple sprouting broccoli last week, but after seeing today’s delivery we have to show you how gorgeous it is. Big fresh florets, minimal leaf and tender stalks. We’re getting supplies from Organic pantry in Yorkshire at the start of the week and Francis Sampson (Cornwall) for the weekend.
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Sprouty Beetroot Salad
Sprouts aren’t just for Christmas. Delicious. Or try Sprout Curry.
Sprout Cashew Salad
As seen on the deli. You can also substitute broccoli for the sprouts. Or just make the nuts in quadruple quantities for snacking!
For those who think they don’t like sprouts, and for those who know they do. Or try Soy-Glazed Sprouts.
How to sprout!
What is sprouting? Beansprouts are lentils, seeds or grains that have been sprouted after soaking and rinsing – a nutritious halfway point between seed and plant. Why bother? Cheap, tasty, easy to grow and usually eaten raw, beansprouts are chock full of nutrients and plant enzymes associated with easy digestion and general good health. For… Read More »