After a truly sensational run, the Spanish avocado season has come to an end. Until the new harvest in November we’ll be sourcing them from South America and Africa, starting with Peru. Southern Hemisphere avocados do the job, but if (like us) you got used to the perfect creaminess of the Spanish ones, some management… Read More »
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veg news 28th Jan
This week is likely the last week we’ll be able offer UK kale. This crop usually runs until May, but after heavy rainfall UK supplies have been scarce, both in organic and ‘conventional’ growing. We are going out in style though! Royal Oak, who were heavily affected by the downpours, were able to rescue a… Read More »
Veg News 7th January
Now the festive dust has settled, we can look forward to a week of abundance on the fruit & veg displays. On the veg side we’re particularly impressed with French lettuces and spinach. Spanish avocados are excellent value and Duncan Gielty’s Lancashire Savoy cabbages are picture perfect. Kale varieties usually start dwindling at this time… Read More »
Refried Beans
Save yourself some trouble and double this recipe! Then freeze portions for later use. Eat with chips, salsa, coriander, rice, tortillas, sauted veg, salad, avocado or all of the above!
veg news 13th August
Veg news 13th August Long-time Unicorn supplier Windmill Organics in Oxfordshire have unfortunately had a crop failure on several of their orchard fruits. In a season where we’d usually be seeing early varieties of apples, pears and quince, we’re sad to report we’ll not be receiving any this year. This is due to the adverse… Read More »
Moroccan Quinoa Salad
Serves 4
