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Corn and Bean Salad
This corn and bean salad is a perfect dish when sweetcorn is in season, and filling and nutritious enough for a meal.
Coconut Flour
Coconut flour is a soft flour made from dried coconut meat and is a by-product from coconut milk production. It is rich in fibre, protein and fat. It is also not a grain-based flour and is gluten-free. Coconut flour is also a great source of manganese, which helps to support bone health, nervous system function,… Read More »
Coconut and Tomato Sauce
This compliments the Cauliflower Koftas really nicely!
Coconut and Raspberry Overnight Oats
A delicious on the go breakfast! Customise to your taste with different fruit, flavoured milks or spices.
Coconut and Pumpkin Soup
Simple and sweet, this is a soup that has been enjoyed by everyone who has tried it (bar one very choosy boy who is yet to be convinced). In fact, most people ask for a second bowl. The coconut and pumpkin blended together to make a wholesome bowl of seasonal goodness.




