With a bit of foresight, this is an easy, wholesome, delicious, hearty salad. (Yes, there is some kale massage.) If you’d like to make more of a meal of it, crushed bruschetta, sliced cherry tomatoes and finely sliced red onion are a great addition.
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Creamy Garlic Spinach
Cranberry Pear Sauce
Slather all over your Christmas dinner, bubble & squeak or leftover sarnies. Can be served warm or cold, to your liking.
Cottage Pie
Corn and Bean Salad
This corn and bean salad is a perfect dish when sweetcorn is in season, and filling and nutritious enough for a meal.
Coconut Flour
Coconut flour is a soft flour made from dried coconut meat and is a by-product from coconut milk production. It is rich in fibre, protein and fat. It is also not a grain-based flour and is gluten-free. Coconut flour is also a great source of manganese, which helps to support bone health, nervous system function,… Read More »





