A delicious autumnal main course when squash and radicchio are in season. Serves 4.
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Chickpea & Cabbage Soup
A hearty, nutritious soup with a soffritto base. (Search for soffritto.) Adapted from the Guardian.
Tomato Sauce
The key to this sauce is soffritto, so check out that recipe first. This base can go with pasta as it is, or add mince and cook on for lasagne, or blend and reduce it for pizza. Or, try adding butter beans, lentils, dried mushrooms, smoked paprika and a dash of balsamic vinegar for a… Read More »
Soffritto: The Holy Trinity
This combination of onion, carrot and celery is the basis for many delicious Italian – and other! – dishes. Some recipes call for a proportion of 2:1:1, others say 3:2:2; you decided how you like it. You can make loads and freeze it in portions, or just make it fresh as you need it. This… Read More »
DIY Pickles
Make as much or as little as you like, with whatever spices or veg you choose. Great for lifting a bean/green salad, houmous sandwich, or creamy pasta dish.
Kombucha
This handy, easy-to-follow brewing guide will hopefully dispel any myths you may have heard that making your own kombucha is difficult or time consuming.





